Half Marathon Training for Beginners
This past February, I was supposed to run my first half marathon. And, I was amped up for the event and started training in late July of 2012. However, my motivation sank when I realized that the...
View ArticleClik here to view.
My Favorite Running Shoes
The Puma Mobium Elite are awesome. They are so awesome that I own three pairs. I have been a staunchly loyal Nike wearer for decades. Until, I was asked to review a new line of sneakers from Puma. I...
View ArticleClik here to view.
Pure Barre Improves All My Workouts
I missed 4 days of Pure Barre. Not because I wasn’t working out – I went for runs, did a boot camp and took spin on some of my days away. I finally got back to it yesterday and realized just how much...
View ArticleRunning My First Half Marathon
The excitement, the exhilaration, the angst and fatigue . . . That about sums it up – my first half marathon experience. Now, don’t get me wrong, aside from being exhausted for a week after running...
View ArticleThe Best Running Case for your iPhone
I have been through at least eight iPod/iPhone running cases in my six-year running career. When I had the third generation iPod, my cases would last me years, but when that device finally when kaput,...
View ArticleHalf Marathon Training: Getting Started
It’s that time of year again – running season! And I am excited to report I am going to be a full-time participant, racking up miles in preparation for the 2016 Miami Marathon. I’ll be running the half...
View Article3-Month Novice Half Marathon Training Schedule
Can You Run a Half Marathon in 2016? If you think that you can’t run a half marathon, think again. Even if you have never run a race in your life. Even if you think you’re “slow.” Ask yourself, can I...
View ArticleThe HAUTE-est Running Routes in South Florida
One of the things that I love most about South Florida is that I can run year-round without worrying about frigid temperatures. (I live in Florida for a reason—I like it hot.) And, the second best...
View ArticleMiami Half Marathon Results: Break Your PR* with Less Running
Last week, I ran and finished the Miami Half Marathon, a 13.1-mile run that winds through South Beach and over the 395 Causeway. It was an incredible run. It was my second half marathon and, unlike the...
View Article
